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Low GI

Probiotic yogurt drink (raspberry, hibiscus) Calories

Probiotic cultured dairy drink with raspberry and hibiscus

CALORIES

75kcal

GI

36low

POTASSIUM

155mg

FIBER

0g

Probiotic yogurt drink (raspberry, hibiscus) Nutrition Facts

Selected: 100 g

75

KCAL / 100G

Carbs

13g

· 70%

Protein

4.5g

· 24%

Fat

0.5g

· 6%

Fiber

0g

Probiotic yogurt drink (raspberry, hibiscus) Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

B2

0.16mg · 12% DV

B5

0.32mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

118mg · 12% DV

Iodine

8µg · 5% DV

Selenium

2.6µg · 5% DV

Probiotic yogurt drink (raspberry, hibiscus) Glycemic Index

GLYCEMIC INDEX

36
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Probiotic yogurt drink (raspberry, hibiscus) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Probiotic yogurt drink (raspberry, hibiscus) Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Probiotic yogurt drink (raspberry, hibiscus) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Probiotic yogurt drink (raspberry, hibiscus) Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

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Probiotic yogurt drink (raspberry, hibiscus) — Frequently Asked Questions

How many calories are in raspberry and hibiscus probiotic yogurt drink?

This probiotic yogurt drink provides 75 calories per 100 g. It contains 4.5 g of protein, 13 g of carbohydrates, and 0.5 g of fat per 100 g.

Is raspberry and hibiscus probiotic yogurt drink suitable for a low-glycemic diet?

With a glycemic index of 36, this drink is a low-GI option. It contains 13 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.