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Probiotic Shot (Plain) Calories
Plain probiotic shot, concentrated live cultures, usually dairy or water-based fermented drink.
CALORIES
GI
POTASSIUM
FIBER
Probiotic Shot (Plain) Nutrition Facts
Selected: 100 g
25
KCAL / 100G
Carbs
3.2g
· 55%
Protein
1.5g
· 26%
Fat
0.5g
· 19%
Fiber
0g
Probiotic Shot (Plain) Vitamins & Minerals
Vitamins
B12
0.2µg · 8% DV
B2
0.09mg · 7% DV
Biotin
1.5µg · 5% DV
B5
0.2mg · 4% DV
Minerals
Phosphorus
40mg · 6% DV
Calcium
50mg · 5% DV
Potassium ⭐
60mg · 2% DV
Magnesium
5mg · 1% DV
Probiotic Shot (Plain) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Probiotic Shot (Plain) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Probiotic Shot (Plain) Contain Allergens?
Contains these allergens:
Which Diets Is Probiotic Shot (Plain) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Probiotic Shot (Plain) Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Probiotic Shot (Plain)
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Nutrition data compiled from USDA FoodData Central and scientific sources.