EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompare
TR
App StoreGoogle Play

🥔

High Potassium

Pringles potato chips Calories

Branded potato chips, high sodium, processed snack

CALORIES

536kcal

GI

56medium

POTASSIUM

565mg

FIBER

3.4g

Pringles potato chips Nutrition Facts

Selected: 100 g

536

KCAL / 100G

Carbs

53g

· 39%

Protein

4.8g

· 4%

Fat

34g

· 57%

Fiber

3.4g

Pringles potato chips Vitamins & Minerals

Vitamins

B6

0.32mg · 19% DV

B3

2.6mg · 16% DV

B1

0.18mg · 15% DV

Folate

38µg · 10% DV

Minerals

Sodium

525mg · 23% DV

Potassium

565mg · 17% DV

Phosphorus

108mg · 15% DV

Magnesium

42mg · 10% DV

Pringles potato chips Glycemic Index

GLYCEMIC INDEX

56
Medium
0 Low5570100

GLYCEMIC LOAD

16
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pringles potato chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pringles potato chips Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Pringles potato chips Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pringles potato chips Fat Profile

SATURATED

9.5g

MONOUNSATURATED

12g

POLYUNSATURATED

8.8g

⚖️

Omega 6:3 ratio 106.3:1

Above the ideal 4:1 (106.3:1).

Foods Similar to Pringles potato chips

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

Air fryer french fries

191 kcal

🍕

Four cheese pizza

289 kcal

🥤

Clear whey protein

360 kcal

🍗

Turkey slices

104 kcal

🥪

Whole wheat bread sandwich

250 kcal

🥔

Fried potato croquette

220 kcal

Have another question about Pringles potato chips?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.