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Princess Cake Cookie Calories
Sugary refined-flour cookie inspired by princess cake
CALORIES
GI
POTASSIUM
FIBER
Princess Cake Cookie Nutrition Facts
Selected: 100 g
465
KCAL / 100G
Carbs
67.8g
· 58%
Protein
5.2g
· 4%
Fat
19.4g
· 38%
Fiber
1.6g
Princess Cake Cookie Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
B3
2.1mg · 13% DV
Minerals
Selenium
9µg · 16% DV
Sodium
310mg · 13% DV
Iron
2mg · 11% DV
Phosphorus
72mg · 10% DV
Princess Cake Cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Princess Cake Cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Princess Cake Cookie Contain Allergens?
Contains these allergens:
Which Diets Is Princess Cake Cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Princess Cake Cookie Fat Profile
SATURATED
8.1g
MONOUNSATURATED
6.2g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Princess Cake Cookie
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Nutrition data compiled from USDA FoodData Central and scientific sources.