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Prepared chocolate sauce Calories

Sweet prepared chocolate sauce used for desserts

CALORIES

280kcal

58medium

POTASSIUM

180mg

FIBER

Prepared chocolate sauce Nutrition Facts

Selected: 100 g

280

KCAL / 100G

Carbs

58g

· 82%

Protein

2.5g

· 4%

Fat

4.5g

· 14%

Fiber

Prepared chocolate sauce Vitamins & Minerals

Vitamins

0.05mg · 4% DV

0.03mg · 3% DV

0.4mg · 3% DV

Biotin

1µg · 3% DV

Minerals

Phosphorus

65mg · 9% DV

Magnesium

28mg · 7% DV

Iron

1mg · 6% DV

Sodium

120mg · 5% DV

Prepared chocolate sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Prepared chocolate sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Prepared chocolate sauce Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Prepared chocolate sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Prepared chocolate sauce Fat Profile

SATURATED

2.1g

MONOUNSATURATED

1.3g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 17.5:1

Above the ideal 4:1 (17.5:1).

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Prepared chocolate sauce — Frequently Asked Questions

How many calories are in prepared chocolate sauce?

Prepared chocolate sauce contains 280 calories per 100 g. A 100 g serving also provides 58 g of carbohydrates, 4.5 g of fat, and 2.5 g of protein.

Is prepared chocolate sauce suitable for a gluten-free diet?

Prepared chocolate sauce is listed as compatible with a gluten-free diet. It contains dairy, so it is not suitable for people who need to avoid dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.