1 tablespoon (medium) of Prebiotic fiber supplement (8 g) has 16 calories. That works out to 200 calories per 100 g. It contains 7.2 g of carbs, 0 g of protein, 0 g of fat and 6.8 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.

Prebiotic fiber supplement Nutrition Facts

Selected: 100 g

200

KCAL / 100G

Carbs

90g

· 33% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

85g

· 304% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Prebiotic fiber supplement Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Magnesium

20mg · 5% DV

Calcium

40mg · 4% DV

Potassium ⭐

120mg · 4% DV

Sodium

50mg · 2% DV

How Nutritious Is Prebiotic fiber supplement?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

50/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Prebiotic fiber supplement Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Prebiotic fiber supplement

To burn the 200 calories in 100 g:

🚶

49min

Walking (5 km/h)

🏃

20min

Running (8 km/h)

🚴

27min

Cycling

🏊

23min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Prebiotic fiber supplement Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Prebiotic fiber supplement Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Prebiotic fiber supplement Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Prebiotic fiber supplement Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Prebiotic fiber supplement

🥄vs🧴

Prebiotic fiber supplement vs Hawthorn Vinegar182 kcal more per 100 g

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Prebiotic fiber supplement vs Tantuni10 kcal fewer per 100 g

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Prebiotic fiber supplement vs Chicken Wrap5 kcal more per 100 g

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Prebiotic fiber supplement vs Protein Bar150 kcal fewer per 100 g

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Foods Similar to Prebiotic fiber supplement

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Prebiotic fiber supplement

How many calories are in a prebiotic fiber supplement?

A prebiotic fiber supplement contains 200 calories per 100 g. It also provides 85 g of fiber and 90 g of carbohydrates per 100 g.

Does a prebiotic fiber supplement raise blood sugar?

With a glycemic index of 5, a prebiotic fiber supplement is a low-glycemic-index food. It contains 85 g of fiber per 100 g.

Have another question about Prebiotic fiber supplement?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026