Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍰
Powdered sugar cream pastry Calories
Sweet pastry high in sugar and saturated fat
CALORIES
GI
POTASSIUM
FIBER
Powdered sugar cream pastry Nutrition Facts
Selected: 100 g
365
KCAL / 100G
Carbs
45.8g
· 50%
Protein
5.6g
· 6%
Fat
18.1g
· 44%
Fiber
1.1g
Powdered sugar cream pastry Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B1
0.18mg · 15% DV
B2
0.2mg · 15% DV
Biotin
4.2µg · 14% DV
Minerals
Selenium
14µg · 25% DV
Phosphorus
105mg · 15% DV
Sodium
255mg · 11% DV
Iodine
16µg · 11% DV
Powdered sugar cream pastry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Powdered sugar cream pastry Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Powdered sugar cream pastry Contain Allergens?
Contains these allergens:
Which Diets Is Powdered sugar cream pastry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Powdered sugar cream pastry Fat Profile
SATURATED
10.2g
MONOUNSATURATED
4.7g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 21.3:1
Above the ideal 4:1 (21.3:1).
Foods Similar to Powdered sugar cream pastry
Powdered sugar cream pastry — Frequently Asked Questions
How many calories are in powdered sugar cream pastry?
Powdered sugar cream pastry provides 365 calories per 100 g. The calories in a serving depend on how much you eat.
How much protein does powdered sugar cream pastry contain?
There are 5.6 g of protein in 100 g of powdered sugar cream pastry. Its protein content is lower than its carbohydrate and fat content.
Is powdered sugar cream pastry high in carbohydrates?
Yes. It contains 45.8 g of carbohydrates per 100 g, so portion size matters for people monitoring carbohydrate intake.
How much fat is in powdered sugar cream pastry?
Powdered sugar cream pastry contains 18.1 g of fat per 100 g. Fat makes a substantial contribution to its total calorie content.
What is the glycemic index of powdered sugar cream pastry?
The glycemic index of powdered sugar cream pastry is 65. This may be relevant for people who monitor the glycemic impact of foods.
Does powdered sugar cream pastry contain fiber?
Yes, it provides 1.1 g of fiber per 100 g. This is a low fiber amount.
Is powdered sugar cream pastry suitable for vegetarians?
Yes, it is listed as suitable for vegetarian and flexitarian diets. However, it contains gluten, eggs, and dairy.
What allergens are in powdered sugar cream pastry?
Powdered sugar cream pastry contains gluten, eggs, and dairy. It is not suitable for people with allergies or sensitivities to these ingredients.
Is powdered sugar cream pastry a processed food?
Yes, powdered sugar cream pastry is classified as a processed sweet. Per 100 g, it contains 365 calories, 45.8 g of carbohydrates, and 18.1 g of fat.
Is powdered sugar cream pastry filling?
It contains 5.6 g of protein and 1.1 g of fiber per 100 g. Because its fiber content is low, it may not be especially filling on its own.
Have another question about Powdered sugar cream pastry?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.