1 serving (medium) of Potatoes with sucuk (180 g) has 306 calories. That works out to 170 calories per 100 g. It contains 34.2 g of carbs, 9.9 g of protein, 13.5 g of fat and 3.8 g of fiber. Its 0.9 µg of B12 covers 38% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Potatoes with sucuk Nutrition Facts

Selected: 100 g

170

KCAL / 100G

Carbs

19g

· 7% DV

Protein

5.5g

· 11% DV

Fat

7.5g

· 10% DV

Fiber

2.1g

· 8% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 46% · Protein 13% · Fat 41%

Potatoes with sucuk Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.23mg · 14% DV

0.13mg · 11% DV

Vitamin C

10mg · 11% DV

Minerals

Sodium

420mg · 18% DV

Potassium ⭐

340mg · 10% DV

Zinc

1mg · 9% DV

Phosphorus

62mg · 9% DV

How Nutritious Is Potatoes with sucuk?

Nutrient density

Medium

38/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

42/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Potatoes with sucuk Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Potatoes with sucuk

To burn the 170 calories in 100 g:

🚶

42min

Walking (5 km/h)

🏃

17min

Running (8 km/h)

🚴

23min

Cycling

🏊

20min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Potatoes with sucuk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Potatoes with sucuk Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Potatoes with sucuk Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Potatoes with sucuk Fat Profile

SATURATED

2.7g

MONOUNSATURATED

3.1g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 21.7:1

Above the ideal 4:1 (21.7:1).

Compare Potatoes with sucuk

🥔🍖vs🧴

Potatoes with sucuk vs Hawthorn Vinegar152 kcal more per 100 g

→🥔🍖vs🌯

Potatoes with sucuk vs Tantuni40 kcal fewer per 100 g

→🥔🍖vs🌯

Potatoes with sucuk vs Chicken Wrap25 kcal fewer per 100 g

→🥔🍖vs🍫

Potatoes with sucuk vs Protein Bar180 kcal fewer per 100 g

→

Foods Similar to Potatoes with sucuk

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Potatoes with sucuk

How many calories are in potatoes with sucuk?

Potatoes with sucuk contain 170 calories per 100 g. A 100 g serving provides 5.5 g of protein, 19 g of carbohydrates, and 7.5 g of fat.

Is potatoes with sucuk suitable for a Mediterranean diet?

Potatoes with sucuk are listed as compatible with Mediterranean, omnivore, and flexitarian diets. It is classified as a processed food.

Have another question about Potatoes with sucuk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026