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Potato chips with yogurt and herbs Calories
Savory potato chips with yogurt and herb flavoring
CALORIES
GI
POTASSIUM
FIBER
Potato chips with yogurt and herbs Nutrition Facts
Selected: 100 g
504
KCAL / 100G
Carbs
50g
· 39%
Protein
6g
· 5%
Fat
32g
· 56%
Fiber
4g
Potato chips with yogurt and herbs Vitamins & Minerals
Vitamins
B6
0.32mg · 19% DV
B3
2.1mg · 13% DV
Vitamin E
1.9mg · 13% DV
B1
0.11mg · 9% DV
Minerals
Potassium ⭐
1180mg · 35% DV
Sodium
620mg · 27% DV
Phosphorus
145mg · 21% DV
Magnesium
48mg · 11% DV
Potato chips with yogurt and herbs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Potato chips with yogurt and herbs Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Potato chips with yogurt and herbs Contain Allergens?
Contains these allergens:
Which Diets Is Potato chips with yogurt and herbs Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Potato chips with yogurt and herbs Fat Profile
SATURATED
9.1g
MONOUNSATURATED
14.2g
POLYUNSATURATED
8.7g
Omega 6:3 ratio 105:1
Above the ideal 4:1 (105:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.