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Thin potato chips Calories
Thinly sliced, fried potato chips
CALORIES
GI
POTASSIUM
FIBER
Thin potato chips Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
52g
· 38%
Protein
6.5g
· 5%
Fat
35g
· 57%
Fiber
3.5g
Thin potato chips Vitamins & Minerals
Vitamins
B6
0.35mg · 21% DV
Vitamin E
2.2mg · 15% DV
B3
1.5mg · 9% DV
Biotin
2.5µg · 8% DV
Minerals
Potassium ⭐
1100mg · 32% DV
Sodium
520mg · 23% DV
Phosphorus
110mg · 16% DV
Magnesium
30mg · 7% DV
Thin potato chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin potato chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin potato chips Contain Allergens?
No known major allergens
Which Diets Is Thin potato chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin potato chips Fat Profile
SATURATED
9.5g
MONOUNSATURATED
16g
POLYUNSATURATED
8g
Omega 6:3 ratio 250:1
Above the ideal 4:1 (250:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.