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Potato chips with sour cream and herbs Calories
High in sodium and energy; processed savory snack.
CALORIES
GI
POTASSIUM
FIBER
Potato chips with sour cream and herbs Nutrition Facts
Selected: 100 g
536
KCAL / 100G
Carbs
52g
· 38%
Protein
6.3g
· 5%
Fat
34.8g
· 57%
Fiber
4.2g
Potato chips with sour cream and herbs Vitamins & Minerals
Vitamins
B6
0.55mg · 32% DV
Vitamin E
3.2mg · 21% DV
B3
2.6mg · 16% DV
B1
0.18mg · 15% DV
Minerals
Potassium ⭐
1180mg · 35% DV
Sodium
720mg · 31% DV
Phosphorus
150mg · 21% DV
Magnesium
42mg · 10% DV
Potato chips with sour cream and herbs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Potato chips with sour cream and herbs Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Potato chips with sour cream and herbs Contain Allergens?
Contains these allergens:
Which Diets Is Potato chips with sour cream and herbs Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Potato chips with sour cream and herbs Fat Profile
SATURATED
9.1g
MONOUNSATURATED
15.4g
POLYUNSATURATED
7.5g
Omega 6:3 ratio 90:1
Above the ideal 4:1 (90:1).
Foods Similar to Potato chips with sour cream and herbs
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Nutrition data compiled from USDA FoodData Central and scientific sources.