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Potato chips (mini pack) Calories
Snack, salty, fried, mini pack
CALORIES
GI
POTASSIUM
FIBER
Potato chips (mini pack) Nutrition Facts
Selected: 100 g
525
KCAL / 100G
Carbs
52g
· 39%
Protein
6.5g
· 5%
Fat
33g
· 56%
Fiber
3.8g
Potato chips (mini pack) Vitamins & Minerals
Vitamins
Vitamin E
3.8mg · 25% DV
B6
0.35mg · 21% DV
B3
2.5mg · 16% DV
B1
0.12mg · 10% DV
Minerals
Potassium ⭐
1200mg · 35% DV
Sodium
550mg · 24% DV
Phosphorus
90mg · 13% DV
Magnesium
35mg · 8% DV
Potato chips (mini pack) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Potato chips (mini pack) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Potato chips (mini pack) Contain Allergens?
No known major allergens
Which Diets Is Potato chips (mini pack) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Potato chips (mini pack) Fat Profile
SATURATED
8.5g
MONOUNSATURATED
12.5g
POLYUNSATURATED
9.5g
Omega 6:3 ratio 205:1
Above the ideal 4:1 (205:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.