Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🥔🍰
Potato Cake Calories
Potato cake is a soft, filling cake made with potatoes, flour, eggs, and spices.
CALORIES
GI
POTASSIUM
FIBER
Potato Cake Nutrition Facts
Selected: 100 g
170
KCAL / 100G
Carbs
28g
· 66%
Protein
4.2g
· 10%
Fat
4.5g
· 24%
Fiber
2.1g
Potato Cake Vitamins & Minerals
Vitamins
B6
0.18mg · 11% DV
Biotin
2.5µg · 8% DV
B1
0.08mg · 7% DV
Vitamin C
6mg · 7% DV
Minerals
Sodium
220mg · 10% DV
Selenium
5µg · 9% DV
Phosphorus
60mg · 9% DV
Potassium ⭐
270mg · 8% DV
Potato Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Potato Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Potato Cake Contain Allergens?
Contains these allergens:
Which Diets Is Potato Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Potato Cake Fat Profile
SATURATED
1.2g
MONOUNSATURATED
1.6g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 4.7:1
Above the ideal 4:1 (4.7:1).
Foods Similar to Potato Cake
Potato Cake — Frequently Asked Questions
Is potato cake sweet or savory?
It depends on the recipe, but potato cake is most often made as a savory bake. It pairs well with cheese, yogurt, soup, or a fresh salad for a snack or light meal.
Why is my potato cake still wet in the middle?
An overfilled pan, an insufficiently preheated oven, or potatoes releasing too much moisture can leave the center undercooked. Test the thickest part with a skewer and, if needed, bake a little longer with the top loosely covered.
How can I keep potato cake soft rather than dense?
Lightly squeeze excess water from grated potato, avoid overmixing the batter, and use the intended amount of liquid. Letting it rest briefly after baking also helps it set without becoming heavy.
Can potato cake be sliced straight from the oven?
It is best to wait a few minutes, as cutting it immediately can make it crumble and look gummy inside. Cool it briefly in the pan, then let it stand further before slicing.
How long does potato cake keep in the fridge?
Once fully cooled, it generally keeps for up to 3 days in an airtight container in the refrigerator. Because it contains egg, it should not be left at room temperature for extended periods.
Can you freeze potato cake?
Yes. Freeze fully cooled slices in an airtight container or tightly wrapped, then thaw them in the refrigerator. Reheating gently in an oven or skillet usually preserves the texture better than microwaving.
Is potato cake better before or after a workout?
Its carbohydrate content can make it a useful pre-workout option, although a smaller serving may suit people who exercise with a sensitive stomach. After training, pair it with a protein-containing food such as yogurt, cheese, or milk for a more balanced meal.
Does potato cake have no effect on blood sugar because it contains potato?
No. A potato-and-flour bake can raise blood sugar, especially when eaten in a large serving on its own. Serving it with protein, vegetables, and a source of fat can help make the meal more balanced.
How is potato cake different from potato pie or pastry?
Potato cake is usually a soft, risen batter-based bake, while potato pastry is commonly made with layered dough or filo. Pastries often have a flakier texture and may use more added fat, depending on the recipe.
Who should be careful with potato cake?
People with egg or gluten allergies should avoid it unless a suitable alternative recipe is used. Those managing diabetes or blood sugar should consider portion size and avoid relying on a large serving by itself.
Have another question about Potato Cake?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.