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Orange chocolate Calories
Chocolate with orange flavor, sweet and citrusy
CALORIES
GI
POTASSIUM
FIBER
Orange chocolate Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
58g
· 46%
Protein
5.2g
· 4%
Fat
28g
· 50%
Fiber
4.5g
Orange chocolate Vitamins & Minerals
Vitamins
Vitamin E
1.7mg · 11% DV
B2
0.12mg · 9% DV
B5
0.4mg · 8% DV
B12
0.2µg · 8% DV
Minerals
Phosphorus
120mg · 17% DV
Magnesium
60mg · 14% DV
Iron
2mg · 11% DV
Calcium
90mg · 9% DV
Orange chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Orange chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Orange chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Orange chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Orange chocolate Fat Profile
SATURATED
16g
MONOUNSATURATED
8.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 13.3:1
Above the ideal 4:1 (13.3:1).
Foods Similar to Orange chocolate
Orange chocolate — Frequently Asked Questions
How is orange chocolate different from plain chocolate?
Orange chocolate combines cocoa with orange oil, zest, or flavouring, giving it a citrus note alongside the chocolate taste. Its overall nutrition varies by brand, cocoa percentage, and added ingredients.
Does orange chocolate pair well with coffee?
Yes. The bright citrus flavour works especially well with espresso, filter coffee, and darker roasts, whose bitter notes balance the sweetness.
Is orange chocolate better before or after a workout?
A large serving right before training may feel heavy because chocolate is relatively rich in fat. It is usually more practical as a small occasional treat after exercise or alongside a balanced meal.
Can eating orange chocolate at night affect sleep?
It can for sensitive people, since cocoa naturally contains small amounts of caffeine and theobromine. Chocolate may also worsen nighttime heartburn in people prone to reflux.
Should orange chocolate be stored in the refrigerator?
Usually not. A cool, dry, dark cupboard is best; refrigerator humidity can cause a whitish surface bloom and dull the flavour.
How should opened orange chocolate be kept fresh?
Reseal it tightly or keep it in an airtight container away from strongly scented foods. The orange aroma can fade over time, so it is best enjoyed before its use-by date.
Is the white coating on orange chocolate mould?
Usually it is not mould, but fat or sugar bloom caused by temperature changes. It is generally safe if the chocolate smells and tastes normal, but discard it if it has a musty smell, visible fuzz, or signs of moisture damage.
Can orange chocolate be melted for baking?
Yes. It works well in ganache, cookies, cakes, and chocolate-dipped fruit; melt it gently in a bowl over barely simmering water or in short microwave bursts.
What foods go well with orange chocolate?
Strawberries, bananas, pears, and dried apricots complement its citrus-cocoa flavour. Almonds, hazelnuts, and pistachios add crunch and make a snack feel more satisfying.
Who should be careful with orange chocolate?
People with milk or soy allergies should avoid it or check the label closely, as this product contains both allergens. Those with migraine triggers, reflux, or sensitivity to chocolate may find that cocoa and sugar aggravate symptoms.
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Nutrition data compiled from USDA FoodData Central and scientific sources.