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Pomegranate Gelatin Calories

Pomegranate-flavored dessert made with gelatin. Source of protein, low fat.

CALORIES

80kcal

65medium

POTASSIUM

25mg

FIBER

0.3g

Pomegranate Gelatin Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

17g

· 86%

Protein

2.5g

· 13%

Fat

0.1g

· 1%

Fiber

0.3g

Pomegranate Gelatin Vitamins & Minerals

Vitamins

Vitamin C

2.5mg · 3% DV

0.01mg · 1% DV

0.1mg · 1% DV

Minerals

Calcium

6mg · 1% DV

Phosphorus

5mg · 1% DV

Potassium ⭐

25mg · 1% DV

Iron

0mg · 0% DV

Pomegranate Gelatin Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pomegranate Gelatin Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pomegranate Gelatin Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pomegranate Gelatin Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pomegranate Gelatin Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.01g

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Pomegranate Gelatin — Frequently Asked Questions

How many calories are in pomegranate gelatin?

Pomegranate gelatin contains 80 calories per 100 g. The same amount provides 17 g of carbohydrates, 2.5 g of protein, and 0.1 g of fat.

Is pomegranate gelatin suitable for a gluten-free diet?

Pomegranate gelatin is listed as compatible with a gluten-free diet. It is also compatible with omnivore, ketovore, Paleo, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.