1 piece (medium) of Pomegranate Afyon Turkish delight (30 g) has 99 calories. That works out to 330 calories per 100 g. It contains 24.8 g of carbs, 0.1 g of protein, 0 g of fat and 0.1 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.

Pomegranate Afyon Turkish delight Nutrition Facts

Selected: 100 g

330

KCAL / 100G

Carbs

82.5g

· 30% DV

Protein

0.2g

· 0% DV

Fat

0.1g

· 0% DV

Fiber

0.2g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 99% · Protein 0% · Fat 1%

Pomegranate Afyon Turkish delight Vitamins & Minerals

Vitamins

0.01mg · 1% DV

Vitamin C

0.5mg · 1% DV

Vitamin A

0µg · 0% DV

Minerals

Phosphorus

4mg · 1% DV

Calcium

3mg · 0% DV

Iron

0mg · 0% DV

Magnesium

1mg · 0% DV

How Nutritious Is Pomegranate Afyon Turkish delight?

Nutrient density

Low

4/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

8/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Pomegranate Afyon Turkish delight Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Pomegranate Afyon Turkish delight

To burn the 330 calories in 100 g:

🚶

82min

Walking (5 km/h)

🏃

34min

Running (8 km/h)

🚴

45min

Cycling

🏊

38min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Pomegranate Afyon Turkish delight Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pomegranate Afyon Turkish delight Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pomegranate Afyon Turkish delight Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pomegranate Afyon Turkish delight Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Pomegranate Afyon Turkish delight

🍬vs🍯

Pomegranate Afyon Turkish delight vs Caramel sauce10 kcal more per 100 g

→🍬vs🍫

Pomegranate Afyon Turkish delight vs Dark chocolate210 kcal fewer per 100 g

→🍬vs🍮

Pomegranate Afyon Turkish delight vs Höşmerim10 kcal more per 100 g

→🍬vs🍫

Pomegranate Afyon Turkish delight vs Chocolate sauce120 kcal more per 100 g

→

Foods Similar to Pomegranate Afyon Turkish delight

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026