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Politiko cake Calories
Traditional syrup-soaked cake with walnuts and warm spices
CALORIES
GI
POTASSIUM
FIBER
Politiko cake Nutrition Facts
Selected: 100 g
372
KCAL / 100G
Carbs
49.8g
· 53%
Protein
5.6g
· 6%
Fat
17.4g
· 41%
Fiber
1.9g
Politiko cake Vitamins & Minerals
Vitamins
Biotin
3.2µg · 11% DV
Vitamin A
78µg · 9% DV
B1
0.09mg · 8% DV
B2
0.11mg · 8% DV
Minerals
Selenium
8.1µg · 15% DV
Phosphorus
88mg · 13% DV
Zinc
1mg · 9% DV
Sodium
168mg · 7% DV
Politiko cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Politiko cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Politiko cake Contain Allergens?
Contains these allergens:
Which Diets Is Politiko cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Politiko cake Fat Profile
SATURATED
6.1g
MONOUNSATURATED
6g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 96.7:1
Above the ideal 4:1 (96.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.