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Plombir waffle cup ice cream Calories

Rich high-fat plombir-style ice cream served in a waffle cup

CALORIES

243kcal

58medium

POTASSIUM

185mg

FIBER

1.43g

Plombir waffle cup ice cream Nutrition Facts

Selected: 100 g

243

KCAL / 100G

Carbs

31.4g

· 51%

Protein

4.3g

· 7%

Fat

11.4g

· 42%

Fiber

1.4g

Plombir waffle cup ice cream Vitamins & Minerals

Vitamins

0.22mg · 17% DV

Vitamin A

145µg · 16% DV

B12

0.38µg · 16% DV

0.45mg · 9% DV

Minerals

Phosphorus

108mg · 15% DV

Calcium

128mg · 13% DV

Iron

1mg · 6% DV

Iodine

8µg · 5% DV

Plombir waffle cup ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Plombir waffle cup ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Plombir waffle cup ice cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Plombir waffle cup ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Plombir waffle cup ice cream Fat Profile

SATURATED

10.9g

MONOUNSATURATED

4.8g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 5.3:1

Above the ideal 4:1 (5.3:1).

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Plombir waffle cup ice cream — Frequently Asked Questions

Plombir külah dondurma kaç kalori?

Plombir külah dondurma 100 gramda 243 kalori içerir. Aynı miktarda 31,43 g karbonhidrat, 11,43 g yağ ve 4,29 g protein bulunur.

Plombir külah dondurma alerjen içerir mi?

Evet, süt ürünleri, gluten ve yumurta içerir. Vejetaryen ve omnivor beslenmeye uygundur; işlenmiş bir tatlıdır.

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Nutrition data compiled from USDA FoodData Central and scientific sources.