Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🌽
Plain Tortilla Chips Calories
Crunchy salted corn-based snack
CALORIES
GI
POTASSIUM
FIBER
Plain Tortilla Chips Nutrition Facts
Selected: 100 g
489
KCAL / 100G
Carbs
61.3g
· 50%
Protein
6.6g
· 5%
Fat
24.4g
· 45%
Fiber
5.3g
Plain Tortilla Chips Vitamins & Minerals
Vitamins
B1
0.21mg · 18% DV
Vitamin E
2.1mg · 14% DV
B3
2.15mg · 13% DV
B6
0.18mg · 11% DV
Minerals
Magnesium
160mg · 38% DV
Sodium
656mg · 29% DV
Phosphorus
205mg · 29% DV
Selenium
11.5µg · 21% DV
Plain Tortilla Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Plain Tortilla Chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Plain Tortilla Chips Contain Allergens?
No known major allergens
Which Diets Is Plain Tortilla Chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Plain Tortilla Chips Fat Profile
SATURATED
3.5g
MONOUNSATURATED
10.4g
POLYUNSATURATED
8.4g
Omega 6:3 ratio 78:1
Above the ideal 4:1 (78:1).
Foods Similar to Plain Tortilla Chips
Plain Tortilla Chips — Frequently Asked Questions
How many calories are in plain tortilla chips?
Plain tortilla chips provide 489 calories per 100 grams. They are an energy-dense processed snack.
Are plain tortilla chips high in carbs?
Yes, plain tortilla chips contain 61.3 grams of carbohydrates per 100 grams. That makes them a relatively high-carb snack.
How much protein do plain tortilla chips have?
Plain tortilla chips contain 6.6 grams of protein per 100 grams. They are not especially high in protein.
Are plain tortilla chips high in fat?
They contain 24.4 grams of fat per 100 grams. This indicates a fairly high fat content.
Do plain tortilla chips contain fiber?
Yes, they provide 5.3 grams of fiber per 100 grams. The fiber content may help with fullness.
What is the glycemic index of plain tortilla chips?
The glycemic index of plain tortilla chips is 63. This suggests a moderate glycemic impact.
Are plain tortilla chips good for dieting?
They contain 489 calories per 100 grams, so portion size matters. Since they are processed, they are best considered within your overall diet pattern.
Are plain tortilla chips vegan or vegetarian?
Yes, plain tortilla chips are compatible with vegan and vegetarian diets. They also fit omnivore, pescatarian, Mediterranean, and flexitarian eating patterns.
Are plain tortilla chips gluten-free?
Yes, plain tortilla chips are listed as gluten-free. They can fit a gluten-free diet.
Are plain tortilla chips considered processed food?
Yes, they are classified as processed. This means they are a processed snack rather than a minimally processed whole food.
Have another question about Plain Tortilla Chips?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.