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Plain Rippled Potato Chips Calories
Fried, salted, rippled potato chips
CALORIES
GI
POTASSIUM
FIBER
Plain Rippled Potato Chips Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
52g
· 38%
Protein
6.5g
· 5%
Fat
35g
· 57%
Fiber
3.5g
Plain Rippled Potato Chips Vitamins & Minerals
Vitamins
B6
0.35mg · 21% DV
B1
0.18mg · 15% DV
Vitamin E
2.2mg · 15% DV
B3
2.3mg · 14% DV
Minerals
Potassium ⭐
900mg · 26% DV
Sodium
520mg · 23% DV
Phosphorus
120mg · 17% DV
Magnesium
38mg · 9% DV
Plain Rippled Potato Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Plain Rippled Potato Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Plain Rippled Potato Chips Contain Allergens?
No known major allergens
Which Diets Is Plain Rippled Potato Chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Plain Rippled Potato Chips Fat Profile
SATURATED
3.5g
MONOUNSATURATED
14g
POLYUNSATURATED
10g
Omega 6:3 ratio 460:1
Above the ideal 4:1 (460:1).
Foods Similar to Plain Rippled Potato Chips
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Nutrition data compiled from USDA FoodData Central and scientific sources.