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Plain peach cake Calories
Plain peach cake
CALORIES
GI
POTASSIUM
FIBER
Plain peach cake Nutrition Facts
Selected: 100 g
275
KCAL / 100G
Carbs
41.8g
· 61%
Protein
4.3g
· 6%
Fat
10.2g
· 33%
Fiber
1.3g
Plain peach cake Vitamins & Minerals
Vitamins
Biotin
4.2µg · 14% DV
B2
0.16mg · 12% DV
B1
0.12mg · 10% DV
Folate
32µg · 8% DV
Minerals
Selenium
10.5µg · 19% DV
Phosphorus
91mg · 13% DV
Sodium
235mg · 10% DV
Iodine
12µg · 8% DV
Plain peach cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Plain peach cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Plain peach cake Contain Allergens?
Contains these allergens:
Which Diets Is Plain peach cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Plain peach cake Fat Profile
SATURATED
2.35g
MONOUNSATURATED
4.55g
POLYUNSATURATED
1.75g
Omega 6:3 ratio 27.5:1
Above the ideal 4:1 (27.5:1).
Foods Similar to Plain peach cake
Plain peach cake — Frequently Asked Questions
How many calories are in plain peach cake?
Plain peach cake contains 275 calories per 100 grams. You can estimate a serving by adjusting for the amount you eat.
How many carbs does plain peach cake have?
It provides 41.8 grams of carbohydrates per 100 grams. That makes carbs a major part of its nutrition profile.
Is plain peach cake high in protein?
No, it is not a high-protein food. It contains 4.3 grams of protein per 100 grams.
How much fat is in plain peach cake?
Plain peach cake has 10.2 grams of fat per 100 grams. This contributes to its overall calorie content.
Does plain peach cake contain fiber?
Yes, but not a large amount. It contains 1.3 grams of fiber per 100 grams.
What is the glycemic index of plain peach cake?
The glycemic index of plain peach cake is 63. This may matter if you are tracking glycemic impact.
Is plain peach cake suitable for a vegetarian diet?
Yes, it is suitable for vegetarian and flexitarian diets. It is not listed as suitable for stricter plant-based diets.
What allergens are in plain peach cake?
Plain peach cake contains gluten, eggs, and dairy. Anyone with related allergies or intolerances should avoid or check carefully.
Is plain peach cake considered processed food?
Yes, it is classified as processed. This can be useful information if you are comparing foods by processing level.
Is plain peach cake filling?
Satiety depends on portion size and individual needs. Per 100 grams, it provides 4.3 grams of protein and 1.3 grams of fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.