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Plain oven cake Calories
Classic plain cake made with eggs, flour, sugar, and oil or butter.
CALORIES
GI
POTASSIUM
FIBER
Plain oven cake Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
48g
· 62%
Protein
5.2g
· 7%
Fat
11g
· 31%
Fiber
0.7g
Plain oven cake Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
Vitamin A
60µg · 7% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Selenium
7µg · 13% DV
Phosphorus
70mg · 10% DV
Sodium
210mg · 9% DV
Iron
1mg · 6% DV
Plain oven cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Plain oven cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Plain oven cake Contain Allergens?
Contains these allergens:
Which Diets Is Plain oven cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Plain oven cake Fat Profile
SATURATED
2.5g
MONOUNSATURATED
3.6g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 32:1
Above the ideal 4:1 (32:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.