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Plain milk Maraş ice cream Calories
Traditional stretchy milk ice cream with salep
CALORIES
GI
POTASSIUM
FIBER
Plain milk Maraş ice cream Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
30.5g
· 58%
Protein
4.2g
· 8%
Fat
8g
· 34%
Fiber
0.1g
Plain milk Maraş ice cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
70µg · 8% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
110mg · 16% DV
Calcium
140mg · 14% DV
Iodine
18µg · 12% DV
Selenium
3.2µg · 6% DV
Plain milk Maraş ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Plain milk Maraş ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Plain milk Maraş ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Plain milk Maraş ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Plain milk Maraş ice cream Fat Profile
SATURATED
5.1g
MONOUNSATURATED
2.2g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Plain milk Maraş ice cream
Plain milk Maraş ice cream — Frequently Asked Questions
How many calories are in plain milk Maraş ice cream?
Plain milk Maraş ice cream provides 210 calories per 100 g. Total calories increase with the portion size.
How much protein does plain milk Maraş ice cream contain?
Plain milk Maraş ice cream contains 4.2 g of protein per 100 g. It provides some protein, but it is higher in carbohydrates.
How many carbohydrates are in plain milk Maraş ice cream?
There are 30.5 g of carbohydrates in 100 g of plain milk Maraş ice cream. This can be relevant when planning carbohydrate intake.
How much fat is in plain milk Maraş ice cream?
Plain milk Maraş ice cream contains 8 g of fat per 100 g. This contributes to its 210-calorie energy value.
What is the glycemic index of plain milk Maraş ice cream?
Plain milk Maraş ice cream has a glycemic index of 60. Portion size should also be considered when assessing its potential effect on blood sugar.
Is plain milk Maraş ice cream suitable for a diet?
With 210 calories and 30.5 g of carbohydrates per 100 g, it may fit into a diet when portions are managed. Suitability depends on your overall calorie and carbohydrate targets.
Is plain milk Maraş ice cream vegetarian?
Yes, plain milk Maraş ice cream is compatible with a vegetarian diet. Because it contains dairy, it is not suitable for a vegan diet.
Is plain milk Maraş ice cream gluten-free?
Based on the provided dietary information, plain milk Maraş ice cream is compatible with a gluten-free diet. People with specific sensitivities should still check the product label.
Can people with a milk allergy eat plain milk Maraş ice cream?
No. This product contains dairy, which is a listed allergen, so it is not suitable for people with a milk allergy.
Is plain milk Maraş ice cream a good source of fiber?
Plain milk Maraş ice cream contains 0.1 g of fiber per 100 g. It is not a significant source of dietary fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.