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Plain Ice Cream Cone Calories
Classic vanilla ice cream in a cone
CALORIES
GI
POTASSIUM
FIBER
Plain Ice Cream Cone Nutrition Facts
Selected: 100 g
205
KCAL / 100G
Carbs
29.5g
· 60%
Protein
3.7g
· 7%
Fat
7.2g
· 33%
Fiber
0.5g
Plain Ice Cream Cone Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.25µg · 10% DV
Biotin
2.5µg · 8% DV
Vitamin A
60µg · 7% DV
Minerals
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Iodine
8µg · 5% DV
Plain Ice Cream Cone Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Plain Ice Cream Cone Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Plain Ice Cream Cone Contain Allergens?
Contains these allergens:
Which Diets Is Plain Ice Cream Cone Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Plain Ice Cream Cone Fat Profile
SATURATED
4.2g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
Foods Similar to Plain Ice Cream Cone
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Nutrition data compiled from USDA FoodData Central and scientific sources.