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Almond-based soft-chewy Italian-style cookie; high in sugar.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
63g
· 59%
Protein
8.5g
· 8%
Fat
16g
· 33%
Fiber
3.5g
Vitamins
Vitamin E
3.2mg · 21% DV
Biotin
4µg · 13% DV
B2
0.12mg · 9% DV
B3
1.4mg · 9% DV
Minerals
Phosphorus
140mg · 20% DV
Magnesium
45mg · 11% DV
Calcium
85mg · 9% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.4g
MONOUNSATURATED
8.1g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 140:1
Above the ideal 4:1 (140:1).
Pizzicotti cookies provide 430 calories per 100 g. The same serving contains 63 g of carbohydrates, 16 g of fat, and 8.5 g of protein.
Yes, Pizzicotti cookies are compatible with vegetarian, Mediterranean, and flexitarian eating patterns. They contain tree nuts and eggs, so they are not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.