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Pizza without cheese and without corn Calories
Cheese-free, corn-free pizza based on dough and tomato sauce, typically plain or vegetable-topped.
CALORIES
GI
POTASSIUM
FIBER
Pizza without cheese and without corn Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
41.2g
· 70%
Protein
6.8g
· 12%
Fat
4.9g
· 18%
Fiber
2.6g
Pizza without cheese and without corn Vitamins & Minerals
Vitamins
B3
2.1mg · 13% DV
B1
0.11mg · 9% DV
Biotin
2µg · 7% DV
B5
0.32mg · 6% DV
Minerals
Selenium
18µg · 33% DV
Sodium
430mg · 19% DV
Iron
2mg · 11% DV
Phosphorus
78mg · 11% DV
Pizza without cheese and without corn Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pizza without cheese and without corn Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pizza without cheese and without corn Contain Allergens?
Contains these allergens:
Which Diets Is Pizza without cheese and without corn Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pizza without cheese and without corn Fat Profile
SATURATED
0.9g
MONOUNSATURATED
1.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 37.3:1
Above the ideal 4:1 (37.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.