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Pizza with white cheese, salami and olives Calories
High-sodium pizza with moderate-high protein and fat
CALORIES
GI
POTASSIUM
FIBER
Pizza with white cheese, salami and olives Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
28.4g
· 40%
Protein
12.8g
· 18%
Fat
13.6g
· 42%
Fiber
2.1g
Pizza with white cheese, salami and olives Vitamins & Minerals
Vitamins
B12
0.62µg · 26% DV
B3
2.7mg · 17% DV
B2
0.19mg · 15% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
245mg · 35% DV
Sodium
760mg · 33% DV
Selenium
18µg · 33% DV
Calcium
210mg · 21% DV
Pizza with white cheese, salami and olives Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pizza with white cheese, salami and olives Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pizza with white cheese, salami and olives Contain Allergens?
Contains these allergens:
Which Diets Is Pizza with white cheese, salami and olives Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pizza with white cheese, salami and olives Fat Profile
SATURATED
5.1g
MONOUNSATURATED
5g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 24.2:1
Above the ideal 4:1 (24.2:1).
Foods Similar to Pizza with white cheese, salami and olives
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Nutrition data compiled from USDA FoodData Central and scientific sources.