Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍕
Pizza with sujuk, olives and corn Calories
High-sodium pizza with protein and processed meat toppings
CALORIES
GI
POTASSIUM
FIBER
Pizza with sujuk, olives and corn Nutrition Facts
Selected: 100 g
286
KCAL / 100G
Carbs
29.8g
· 42%
Protein
12.4g
· 17%
Fat
13.1g
· 41%
Fiber
2.3g
Pizza with sujuk, olives and corn Vitamins & Minerals
Vitamins
B12
0.62µg · 26% DV
Biotin
5.2µg · 17% DV
B3
2.6mg · 16% DV
B2
0.19mg · 15% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
228mg · 33% DV
Sodium
690mg · 30% DV
Calcium
182mg · 18% DV
Pizza with sujuk, olives and corn Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pizza with sujuk, olives and corn Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pizza with sujuk, olives and corn Contain Allergens?
Contains these allergens:
Which Diets Is Pizza with sujuk, olives and corn Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pizza with sujuk, olives and corn Fat Profile
SATURATED
5.1g
MONOUNSATURATED
4.9g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 29.7:1
Above the ideal 4:1 (29.7:1).
Foods Similar to Pizza with sujuk, olives and corn
Pizza with sujuk, olives and corn — Frequently Asked Questions
How long does pizza with sujuk, olives and corn keep in the fridge?
Don’t leave cooked pizza at room temperature for long; refrigerate it once cooled in a sealed container. It is generally best eaten within 3 days for safety and quality.
Can leftover pizza with sujuk, olives and corn be frozen?
Yes, you can freeze it in slices wrapped tightly to limit air exposure. Reheating from thawed in the oven or a pan usually keeps the crust better than a microwave.
What’s the best way to reheat this pizza?
An oven or covered skillet reheats it more evenly and helps keep the base from turning soggy. A microwave is faster but often makes the crust softer and chewier.
Is this pizza better before or after a workout?
Right before training it may feel heavy because the fat and processed meat can slow digestion. It usually works better a few hours before exercise or afterward, especially with something lighter on the side.
Is eating pizza late at night really worse?
The clock matters less than your portion size and overall diet. Still, a salty, fatty meal late at night may cause indigestion, thirst, or discomfort in some people.
Is sujuk pizza a good choice if I want more protein?
It does provide protein, but it is not the most balanced protein-focused option because it also comes with refined crust, fat, and salt. Pairing it with vegetables can make the meal feel more balanced.
Should I be careful about salt with olives and sujuk on pizza?
Yes, olives, sujuk, and cheese can make this a relatively salty meal. People watching sodium intake, especially those with high blood pressure, should pay attention to portion size and the rest of the day’s food choices.
Does adding corn make the pizza healthy?
Not by itself. Corn adds flavor and some plant food, but the overall profile is still mainly shaped by the crust, cheese, and processed meat.
What can I eat with this pizza to make the meal more balanced?
A large side salad with a light dressing is a practical choice. It adds volume and vegetables without making the meal much heavier.
Who should be more cautious with this pizza?
It is not suitable for people who need to avoid gluten or dairy because those allergens are present. People with reflux, sensitive digestion, high blood pressure, or those limiting processed meat may also want to be more careful.
Have another question about Pizza with sujuk, olives and corn?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.