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Pizza with sucuk, sausage, salami, olives and kashar cheese Calories

Mixed meat pizza with kashar cheese and olives; high protein and high sodium

CALORIES

295kcal

58medium

POTASSIUM

210mg

FIBER

2.1g

Pizza with sucuk, sausage, salami, olives and kashar cheese Nutrition Facts

Selected: 100 g

295

KCAL / 100G

Carbs

25.8g

· 35%

Protein

14.2g

· 19%

Fat

15.4g

· 46%

Fiber

2.1g

Pizza with sucuk, sausage, salami, olives and kashar cheese Vitamins & Minerals

Vitamins

B12

0.72µg · 30% DV

3.4mg · 21% DV

Biotin

6µg · 20% DV

0.22mg · 17% DV

Minerals

Phosphorus

255mg · 36% DV

Selenium

19µg · 35% DV

Sodium

780mg · 34% DV

Calcium

245mg · 25% DV

Pizza with sucuk, sausage, salami, olives and kashar cheese Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pizza with sucuk, sausage, salami, olives and kashar cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pizza with sucuk, sausage, salami, olives and kashar cheese Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pizza with sucuk, sausage, salami, olives and kashar cheese Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pizza with sucuk, sausage, salami, olives and kashar cheese Fat Profile

SATURATED

6.1g

MONOUNSATURATED

5.4g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 23.1:1

Above the ideal 4:1 (23.1:1).

Foods Similar to Pizza with sucuk, sausage, salami, olives and kashar cheese

🧀

Mac and cheese

164 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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Air fryer french fries

191 kcal

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Four cheese pizza

289 kcal

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Clear whey protein

360 kcal

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Turkey slices

104 kcal

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Whole wheat bread sandwich

250 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.