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Pizza with sucuk, olives, kashar cheese, tomato pepper sauce Calories

Protein-rich pizza with processed meat, cheese, olives, and tomato-pepper sauce; high in sodium

CALORIES

286kcal

58medium

POTASSIUM

196mg

FIBER

2.2g

Pizza with sucuk, olives, kashar cheese, tomato pepper sauce Nutrition Facts

Selected: 100 g

286

KCAL / 100G

Carbs

27.4g

· 38%

Protein

13.1g

· 18%

Fat

14.1g

· 44%

Fiber

2.2g

Pizza with sucuk, olives, kashar cheese, tomato pepper sauce Vitamins & Minerals

Vitamins

B12

0.68µg · 28% DV

2.9mg · 18% DV

0.21mg · 16% DV

Vitamin A

128µg · 14% DV

Minerals

Phosphorus

238mg · 34% DV

Selenium

18µg · 33% DV

Sodium

742mg · 32% DV

Calcium

214mg · 21% DV

Pizza with sucuk, olives, kashar cheese, tomato pepper sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pizza with sucuk, olives, kashar cheese, tomato pepper sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pizza with sucuk, olives, kashar cheese, tomato pepper sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pizza with sucuk, olives, kashar cheese, tomato pepper sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pizza with sucuk, olives, kashar cheese, tomato pepper sauce Fat Profile

SATURATED

5.6g

MONOUNSATURATED

5.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 30.3:1

Above the ideal 4:1 (30.3:1).

Foods Similar to Pizza with sucuk, olives, kashar cheese, tomato pepper sauce

🧀

Mac and cheese

164 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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Air fryer french fries

191 kcal

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Four cheese pizza

289 kcal

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Clear whey protein

360 kcal

🍗

Turkey slices

104 kcal

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Whole wheat bread sandwich

250 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.