Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍕
Pizza slice with sujuk, olives and cheese Calories
Protein-rich pizza slice with high sodium and saturated fat
CALORIES
GI
POTASSIUM
FIBER
Pizza slice with sujuk, olives and cheese Nutrition Facts
Selected: 100 g
295
KCAL / 100G
Carbs
28.4g
· 38%
Protein
13.2g
· 18%
Fat
14.8g
· 44%
Fiber
2.1g
Pizza slice with sujuk, olives and cheese Vitamins & Minerals
Vitamins
B12
0.62µg · 26% DV
B3
2.8mg · 18% DV
B2
0.22mg · 17% DV
Biotin
5µg · 17% DV
Minerals
Phosphorus
235mg · 34% DV
Selenium
18µg · 33% DV
Sodium
720mg · 31% DV
Calcium
210mg · 21% DV
Pizza slice with sujuk, olives and cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pizza slice with sujuk, olives and cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pizza slice with sujuk, olives and cheese Contain Allergens?
Contains these allergens:
Which Diets Is Pizza slice with sujuk, olives and cheese Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pizza slice with sujuk, olives and cheese Fat Profile
SATURATED
6.1g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 30.8:1
Above the ideal 4:1 (30.8:1).
Foods Similar to Pizza slice with sujuk, olives and cheese
Pizza slice with sujuk, olives and cheese — Frequently Asked Questions
What is the best way to reheat a sujuk, olive and cheese pizza slice?
Reheat it in a skillet with a lid or in the oven to keep the crust crisper than a microwave would. Heat until the cheese is fully melted and the centre is piping hot.
How long does leftover sujuk, olive and cheese pizza keep in the fridge?
Refrigerate leftovers in a sealed container within two hours and eat them within 3–4 days. Do not save pizza that has sat at room temperature for an extended time.
Can sujuk, olive and cheese pizza be frozen?
Yes. Wrap slices individually and freeze them in an airtight container; for the best texture, use within 1–2 months. Reheating from frozen in the oven helps prevent a soggy base.
Why can sujuk pizza feel greasy or heavy?
Sujuk and cheese both add richness, while olives contribute a salty flavour. Pairing the pizza with a salad, rocket or vegetables can make the meal feel fresher and more balanced.
How can I reduce the saltiness of a sujuk, olive and cheese pizza?
Skip extra sujuk, olives and added cheese, and avoid salty dipping sauces. Choosing water rather than a salty drink alongside it can also help keep the overall meal less salty.
Is sujuk pizza better before or after a workout?
Right before exercise, a fatty, cheese-heavy pizza may cause discomfort for some people. It is often more comfortable after training or a few hours before it, with the portion matched to your appetite and routine.
Does eating sujuk pizza at night automatically cause weight gain?
No. Weight change depends on long-term energy intake and expenditure, not the clock alone. However, a rich pizza eaten close to bedtime can worsen reflux or indigestion in susceptible people.
What goes well with sujuk, olive and cheese pizza?
A leafy salad with lemon, roasted vegetables or a vegetable-based soup are useful accompaniments. They add produce and volume while balancing the pizza’s rich, salty flavours.
How is sujuk pizza different from pepperoni pizza?
Both use processed cured meat, but sujuk typically has a more pronounced garlic and spice profile associated with Turkish cuisine. Pepperoni is usually thinner sliced and has a different seasoning style.
Who should be cautious with sujuk, olive and cheese pizza?
People advised to limit sodium, including some people with high blood pressure, may need to watch portion size because sujuk, olives and cheese can all be salty. Those with reflux may also find spicy, fatty pizza harder to tolerate, especially late in the evening.
Have another question about Pizza slice with sujuk, olives and cheese?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.