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Pizza (sucuk, mushroom, corn, onion, sausage) Calories
Pizza with sucuk, sausage, mushroom, corn, onion; balanced protein, carbs, and fat
CALORIES
GI
POTASSIUM
FIBER
Pizza (sucuk, mushroom, corn, onion, sausage) Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
27g
· 44%
Protein
10.5g
· 17%
Fat
10.5g
· 39%
Fiber
2.2g
Pizza (sucuk, mushroom, corn, onion, sausage) Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B1
0.18mg · 15% DV
Biotin
4.5µg · 15% DV
B3
2.1mg · 13% DV
Minerals
Sodium
550mg · 24% DV
Phosphorus
120mg · 17% DV
Selenium
8µg · 15% DV
Calcium
110mg · 11% DV
Pizza (sucuk, mushroom, corn, onion, sausage) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pizza (sucuk, mushroom, corn, onion, sausage) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pizza (sucuk, mushroom, corn, onion, sausage) Contain Allergens?
Contains these allergens:
Which Diets Is Pizza (sucuk, mushroom, corn, onion, sausage) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pizza (sucuk, mushroom, corn, onion, sausage) Fat Profile
SATURATED
3.8g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1g
Omega 6:3 ratio 9.3:1
Above the ideal 4:1 (9.3:1).
Foods Similar to Pizza (sucuk, mushroom, corn, onion, sausage)
Pizza (sucuk, mushroom, corn, onion, sausage) — Frequently Asked Questions
Is this pizza better reheated in the oven or in a pan?
The oven usually restores a crisper base and heats the toppings more evenly. A pan also works well if you use low heat and cover it briefly so the top does not dry out.
How long does leftover pizza keep in the fridge?
Cooked pizza generally keeps for up to 3 days in the refrigerator. Store it in an airtight container to limit drying and odor transfer.
Can this pizza be frozen?
Yes, cooked slices can be frozen if wrapped well. Reheating from thawed in the oven usually gives a better texture than the microwave.
Is it better before or after a workout?
Right before training it may feel heavy because the crust, cheese, and processed meats can slow digestion. It is often better tolerated after exercise or a few hours before it.
Does eating pizza at night automatically cause weight gain?
Weight gain is driven more by overall intake and portion size than by the clock alone. That said, a large late-night portion may worsen reflux or indigestion in some people.
Why can pizza with sucuk and sausage feel heavier than simpler toppings?
Processed meats plus cheese can make the meal feel denser and richer. In sensitive people, the higher salt and fat load may also increase thirst, bloating, or stomach discomfort.
What do mushroom, corn, and onion change nutritionally or practically?
They add flavor, texture, and some extra plant content to the pizza. However, vegetable toppings do not automatically make pizza light; the total portion still matters most.
What should I pair with this pizza to make the meal feel more balanced?
A simple side salad can make the meal feel less heavy and help with portion control. Water is also a practical choice because salty toppings may leave you thirstier.
Who should be especially careful with this pizza?
People with gluten-related disorders or dairy sensitivity should be cautious because it contains both allergens. Those who are sensitive to rich, salty, processed foods may also tolerate smaller portions better.
What does it mean that this is a processed food?
It means the product contains multiple ingredients and has gone through industrial preparation rather than being a single whole food. That does not make it off-limits, but it is a good reason to pay attention to frequency, portion size, and overall diet quality.
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Nutrition data compiled from USDA FoodData Central and scientific sources.