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Pizza with sucuk, kashar cheese, corn, mushroom Calories
Pizza with sucuk, kashar cheese, corn, mushroom
CALORIES
GI
POTASSIUM
FIBER
Pizza with sucuk, kashar cheese, corn, mushroom Nutrition Facts
Selected: 100 g
245
KCAL / 100G
Carbs
27.5g
· 44%
Protein
11.2g
· 18%
Fat
10.8g
· 38%
Fiber
2.2g
Pizza with sucuk, kashar cheese, corn, mushroom Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
Biotin
5.2µg · 17% DV
B2
0.19mg · 15% DV
Vitamin A
120µg · 13% DV
Minerals
Sodium
570mg · 25% DV
Phosphorus
145mg · 21% DV
Calcium
180mg · 18% DV
Selenium
8.5µg · 15% DV
Pizza with sucuk, kashar cheese, corn, mushroom Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pizza with sucuk, kashar cheese, corn, mushroom Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pizza with sucuk, kashar cheese, corn, mushroom Contain Allergens?
Contains these allergens:
Which Diets Is Pizza with sucuk, kashar cheese, corn, mushroom Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pizza with sucuk, kashar cheese, corn, mushroom Fat Profile
SATURATED
4.2g
MONOUNSATURATED
3.5g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 15.7:1
Above the ideal 4:1 (15.7:1).
Foods Similar to Pizza with sucuk, kashar cheese, corn, mushroom
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Nutrition data compiled from USDA FoodData Central and scientific sources.