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Pizza with sucuk, ham, mushrooms and mozzarella Calories
Cheesy pizza with processed meats and mushrooms
CALORIES
GI
POTASSIUM
FIBER
Pizza with sucuk, ham, mushrooms and mozzarella Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
27.8g
· 39%
Protein
13.2g
· 18%
Fat
13.6g
· 43%
Fiber
2.1g
Pizza with sucuk, ham, mushrooms and mozzarella Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
2.8mg · 18% DV
B2
0.22mg · 17% DV
Biotin
5µg · 17% DV
Minerals
Phosphorus
245mg · 35% DV
Selenium
18µg · 33% DV
Sodium
720mg · 31% DV
Calcium
210mg · 21% DV
Pizza with sucuk, ham, mushrooms and mozzarella Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pizza with sucuk, ham, mushrooms and mozzarella Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pizza with sucuk, ham, mushrooms and mozzarella Contain Allergens?
Contains these allergens:
Which Diets Is Pizza with sucuk, ham, mushrooms and mozzarella Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pizza with sucuk, ham, mushrooms and mozzarella Fat Profile
SATURATED
5.6g
MONOUNSATURATED
4.3g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 24.2:1
Above the ideal 4:1 (24.2:1).
Foods Similar to Pizza with sucuk, ham, mushrooms and mozzarella
Pizza with sucuk, ham, mushrooms and mozzarella — Frequently Asked Questions
Is this pizza better reheated in the oven or in a pan?
The oven usually gives the best texture because it re-crisps the base and melts the mozzarella evenly. A covered pan also works well if you want to keep the crust from going soggy.
How long does sucuk, ham, mushroom and mozzarella pizza keep in the fridge?
Cooked pizza is generally best kept in the fridge for up to 3 days in a sealed container or wrapped well. Because it contains meat and dairy, it should not sit at room temperature for long.
Can I freeze leftover pizza slices?
Yes, freeze individual slices wrapped tightly so they do not dry out. Reheating from thawed in the oven usually gives a better result than the microwave.
Is this pizza better before or after a workout?
It is usually more comfortable after training or a few hours before, rather than right before exercise. The fat and cheese can make it feel heavy for some people during workouts.
What should I eat with this pizza to make the meal more balanced?
A large side salad or extra vegetables is a practical pairing. It adds volume and helps balance a processed, cheese-and-meat-heavy meal.
How does this compare with a plain cheese pizza?
The sucuk and ham add a stronger savory taste and more protein, but they also make the pizza more processed overall. If you want a simpler option, plain cheese or a vegetable-heavy pizza may be a better everyday choice.
Why do mushrooms sometimes make pizza watery?
Mushrooms release a lot of moisture as they cook. Pre-cooking them briefly or using a lighter layer helps keep the crust from turning soft.
Is eating pizza late at night automatically bad?
Not automatically; portion size and your overall diet matter more than the clock. But a large, rich serving late at night may worsen reflux, indigestion, or sleep comfort in some people.
Who should be careful with this kind of pizza?
People with gluten allergy or intolerance and those with dairy allergy or lactose sensitivity should be cautious because it contains gluten and dairy. Those watching their intake of processed meats or salt may also want smaller portions and less frequent use.
Is 'protein pizza' always a healthy choice?
Not necessarily. Even when a pizza provides a fair amount of protein, that does not cancel out the fact that it can still be a processed food high in cheese and processed meats.
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Nutrition data compiled from USDA FoodData Central and scientific sources.