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Pizza with Sucuk and Corn Calories
Pizza with Sucuk and Corn
CALORIES
GI
POTASSIUM
FIBER
Pizza with Sucuk and Corn Nutrition Facts
Selected: 100 g
245
KCAL / 100G
Carbs
27.5g
· 45%
Protein
10.2g
· 17%
Fat
10.6g
· 38%
Fiber
2.2g
Pizza with Sucuk and Corn Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.18mg · 14% DV
B3
2.1mg · 13% DV
B1
0.13mg · 11% DV
Minerals
Sodium
520mg · 23% DV
Phosphorus
120mg · 17% DV
Selenium
7.2µg · 13% DV
Calcium
105mg · 11% DV
Pizza with Sucuk and Corn Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pizza with Sucuk and Corn Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pizza with Sucuk and Corn Contain Allergens?
Contains these allergens:
Which Diets Is Pizza with Sucuk and Corn Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pizza with Sucuk and Corn Fat Profile
SATURATED
4.2g
MONOUNSATURATED
3.8g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Foods Similar to Pizza with Sucuk and Corn
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Nutrition data compiled from USDA FoodData Central and scientific sources.