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Pizza with smoked turkey, organic sausage, and light kashar Calories

Higher-protein mixed meat pizza with light kashar cheese

CALORIES

268kcal

GI

58medium

POTASSIUM

198mg

FIBER

1.8g

Pizza with smoked turkey, organic sausage, and light kashar Nutrition Facts

Selected: 100 g

268

KCAL / 100G

Carbs

25.1g

· 38%

Protein

14.2g

· 21%

Fat

12.1g

· 41%

Fiber

1.8g

Pizza with smoked turkey, organic sausage, and light kashar Vitamins & Minerals

Vitamins

B12

0.72µg · 30% DV

B3

3.6mg · 23% DV

B2

0.19mg · 15% DV

Biotin

4.1µg · 14% DV

Minerals

Selenium

19µg · 35% DV

Phosphorus

214mg · 31% DV

Sodium

648mg · 28% DV

Zinc

2mg · 18% DV

Pizza with smoked turkey, organic sausage, and light kashar Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

14
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pizza with smoked turkey, organic sausage, and light kashar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pizza with smoked turkey, organic sausage, and light kashar Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Pizza with smoked turkey, organic sausage, and light kashar Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pizza with smoked turkey, organic sausage, and light kashar Fat Profile

SATURATED

4.6g

MONOUNSATURATED

4.9g

POLYUNSATURATED

1.9g

⚖️

Omega 6:3 ratio 21.5:1

Above the ideal 4:1 (21.5:1).

Foods Similar to Pizza with smoked turkey, organic sausage, and light kashar

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Mac and cheese

164 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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Air fryer french fries

191 kcal

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Four cheese pizza

289 kcal

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Clear whey protein

360 kcal

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Turkey slices

104 kcal

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Whole wheat bread sandwich

250 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.