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Pizza with sausage and mozzarella Calories
High in energy, protein, and sodium
CALORIES
GI
POTASSIUM
FIBER
Pizza with sausage and mozzarella Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
28.8g
· 40%
Protein
12.5g
· 17%
Fat
13.6g
· 43%
Fiber
2.1g
Pizza with sausage and mozzarella Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
2.8mg · 18% DV
B2
0.22mg · 17% DV
Vitamin A
120µg · 13% DV
Minerals
Phosphorus
240mg · 34% DV
Selenium
18µg · 33% DV
Sodium
640mg · 28% DV
Calcium
220mg · 22% DV
Pizza with sausage and mozzarella Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pizza with sausage and mozzarella Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pizza with sausage and mozzarella Contain Allergens?
Contains these allergens:
Which Diets Is Pizza with sausage and mozzarella Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pizza with sausage and mozzarella Fat Profile
SATURATED
5.4g
MONOUNSATURATED
4.6g
POLYUNSATURATED
2g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
Foods Similar to Pizza with sausage and mozzarella
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Nutrition data compiled from USDA FoodData Central and scientific sources.