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Pizza with ricotta, egg and chicken Calories
High-protein, cheesy and filling pizza
CALORIES
GI
POTASSIUM
FIBER
Pizza with ricotta, egg and chicken Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
22.8g
· 36%
Protein
14.2g
· 22%
Fat
11.9g
· 42%
Fiber
1.6g
Pizza with ricotta, egg and chicken Vitamins & Minerals
Vitamins
Biotin
7µg · 23% DV
B3
3.4mg · 21% DV
B12
0.42µg · 18% DV
B2
0.22mg · 17% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
205mg · 29% DV
Sodium
520mg · 23% DV
Calcium
168mg · 17% DV
Pizza with ricotta, egg and chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pizza with ricotta, egg and chicken Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pizza with ricotta, egg and chicken Contain Allergens?
Contains these allergens:
Which Diets Is Pizza with ricotta, egg and chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pizza with ricotta, egg and chicken Fat Profile
SATURATED
4.6g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.