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Pizza with pesto sauce and smoked beef Calories
High-sodium pizza with moderate protein and pesto-derived fats
CALORIES
GI
POTASSIUM
FIBER
Pizza with pesto sauce and smoked beef Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
28.4g
· 40%
Protein
13.2g
· 19%
Fat
13.1g
· 41%
Fiber
1.9g
Pizza with pesto sauce and smoked beef Vitamins & Minerals
Vitamins
B12
0.62µg · 26% DV
B3
3.1mg · 19% DV
Biotin
5µg · 17% DV
B2
0.19mg · 15% DV
Minerals
Selenium
19µg · 35% DV
Phosphorus
220mg · 31% DV
Sodium
690mg · 30% DV
Calcium
180mg · 18% DV
Pizza with pesto sauce and smoked beef Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pizza with pesto sauce and smoked beef Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pizza with pesto sauce and smoked beef Contain Allergens?
Contains these allergens:
Which Diets Is Pizza with pesto sauce and smoked beef Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pizza with pesto sauce and smoked beef Fat Profile
SATURATED
4.9g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 18.1:1
Above the ideal 4:1 (18.1:1).
Foods Similar to Pizza with pesto sauce and smoked beef
Pizza with pesto sauce and smoked beef — Frequently Asked Questions
How many calories are in pesto sauce and smoked beef pizza?
Pesto sauce and smoked beef pizza contains 285 calories per 100 g. The same serving provides 13.2 g of protein, 28.4 g of carbohydrates, and 13.1 g of fat.
Is pesto sauce and smoked beef pizza suitable for a Mediterranean diet?
Yes, this pizza is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.