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Pizza with pesto sauce and smoked beef Calories

High-sodium pizza with moderate protein and pesto-derived fats

CALORIES

285kcal

58medium

POTASSIUM

190mg

FIBER

1.9g

Pizza with pesto sauce and smoked beef Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

28.4g

· 40%

Protein

13.2g

· 19%

Fat

13.1g

· 41%

Fiber

1.9g

Pizza with pesto sauce and smoked beef Vitamins & Minerals

Vitamins

B12

0.62µg · 26% DV

3.1mg · 19% DV

Biotin

5µg · 17% DV

0.19mg · 15% DV

Minerals

Selenium

19µg · 35% DV

Phosphorus

220mg · 31% DV

Sodium

690mg · 30% DV

Calcium

180mg · 18% DV

Pizza with pesto sauce and smoked beef Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pizza with pesto sauce and smoked beef Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pizza with pesto sauce and smoked beef Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Pizza with pesto sauce and smoked beef Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pizza with pesto sauce and smoked beef Fat Profile

SATURATED

4.9g

MONOUNSATURATED

5.1g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 18.1:1

Above the ideal 4:1 (18.1:1).

Foods Similar to Pizza with pesto sauce and smoked beef

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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Cheeseburger

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Air fryer french fries

191 kcal

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Clear whey protein

360 kcal

Pizza with pesto sauce and smoked beef — Frequently Asked Questions

How many calories are in pesto sauce and smoked beef pizza?

Pesto sauce and smoked beef pizza contains 285 calories per 100 g. The same serving provides 13.2 g of protein, 28.4 g of carbohydrates, and 13.1 g of fat.

Is pesto sauce and smoked beef pizza suitable for a Mediterranean diet?

Yes, this pizza is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.