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Pizza with pastrami, sucuk and salami Calories
Source of protein and iron; high in sodium and saturated fat
CALORIES
GI
POTASSIUM
FIBER
Pizza with pastrami, sucuk and salami Nutrition Facts
Selected: 100 g
284
KCAL / 100G
Carbs
27.8g
· 39%
Protein
14.2g
· 20%
Fat
13.1g
· 41%
Fiber
1.7g
Pizza with pastrami, sucuk and salami Vitamins & Minerals
Vitamins
B12
0.74µg · 31% DV
B3
4.8mg · 30% DV
B1
0.32mg · 27% DV
B2
0.21mg · 16% DV
Minerals
Sodium
1050mg · 46% DV
Selenium
24µg · 44% DV
Phosphorus
245mg · 35% DV
Calcium
180mg · 18% DV
Pizza with pastrami, sucuk and salami Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pizza with pastrami, sucuk and salami Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pizza with pastrami, sucuk and salami Contain Allergens?
Contains these allergens:
Which Diets Is Pizza with pastrami, sucuk and salami Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pizza with pastrami, sucuk and salami Fat Profile
SATURATED
5.4g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 16.9:1
Above the ideal 4:1 (16.9:1).
Foods Similar to Pizza with pastrami, sucuk and salami
Pizza with pastrami, sucuk and salami — Frequently Asked Questions
How many calories are in pastrami, sucuk and salami pizza?
Pastrami, sucuk and salami pizza contains 284 calories per 100 g. Total calories depend on the weight of your portion.
How much protein does pastrami, sucuk and salami pizza have?
This pizza provides 14.2 g of protein per 100 g. Its protein content comes from the meat toppings and dairy ingredients.
Is pastrami, sucuk and salami pizza high in carbohydrates?
It contains 27.8 g of carbohydrates per 100 g. The carbohydrate total increases with serving size.
How much fat is in pastrami, sucuk and salami pizza?
There are 13.1 g of fat in 100 g of this pizza. Its fat content is worth considering within an overall meal plan.
Does pastrami, sucuk and salami pizza contain fiber?
Yes, it contains 1.7 g of fiber per 100 g. This is lower than its carbohydrate and protein content.
What is the glycemic index of pastrami, sucuk and salami pizza?
The glycemic index of this pizza is 61. This value can be relevant for people monitoring the blood-sugar impact of carbohydrate-containing foods.
Is pastrami, sucuk and salami pizza suitable for a diet?
It is compatible with omnivore and flexitarian diets. Since it provides 284 calories per 100 g, portion size matters when planning calorie intake.
Is pastrami, sucuk and salami pizza vegetarian?
No. It contains pastrami, sucuk, and salami, so it is not suitable for vegetarian diets.
Does pastrami, sucuk and salami pizza contain gluten?
Yes, this pizza contains gluten. It may not be suitable for people with a gluten allergy or sensitivity.
Does pastrami, sucuk and salami pizza contain dairy?
Yes, dairy is listed as an allergen for this pizza. People with a dairy allergy should take this into account before eating it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.