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Pizza with mayonnaise Calories
Energy-dense pizza with refined carbohydrates, cheese, and added mayonnaise, increasing total fat content.
CALORIES
GI
POTASSIUM
FIBER
Pizza with mayonnaise Nutrition Facts
Selected: 100 g
305
KCAL / 100G
Carbs
28.4g
· 37%
Protein
11.2g
· 14%
Fat
16.8g
· 49%
Fiber
1.9g
Pizza with mayonnaise Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
Biotin
5.2µg · 17% DV
Vitamin A
148µg · 16% DV
B2
0.19mg · 15% DV
Minerals
Selenium
18µg · 33% DV
Sodium
640mg · 28% DV
Phosphorus
176mg · 25% DV
Calcium
188mg · 19% DV
Pizza with mayonnaise Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pizza with mayonnaise Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pizza with mayonnaise Contain Allergens?
Contains these allergens:
Which Diets Is Pizza with mayonnaise Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pizza with mayonnaise Fat Profile
SATURATED
5.4g
MONOUNSATURATED
6.1g
POLYUNSATURATED
3.7g
Omega 6:3 ratio 68:1
Above the ideal 4:1 (68:1).
Foods Similar to Pizza with mayonnaise
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Nutrition data compiled from USDA FoodData Central and scientific sources.