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Pizza with lor cheese, egg, kashar, tomato and mushroom Calories
Cheese pizza with egg and mushrooms
CALORIES
GI
POTASSIUM
FIBER
Pizza with lor cheese, egg, kashar, tomato and mushroom Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
24.1g
· 38%
Protein
12.4g
· 19%
Fat
12.1g
· 43%
Fiber
1.9g
Pizza with lor cheese, egg, kashar, tomato and mushroom Vitamins & Minerals
Vitamins
Biotin
7.2µg · 24% DV
B12
0.46µg · 19% DV
B2
0.24mg · 18% DV
Vitamin A
118µg · 13% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
214mg · 31% DV
Sodium
498mg · 22% DV
Calcium
182mg · 18% DV
Pizza with lor cheese, egg, kashar, tomato and mushroom Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pizza with lor cheese, egg, kashar, tomato and mushroom Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pizza with lor cheese, egg, kashar, tomato and mushroom Contain Allergens?
Contains these allergens:
Which Diets Is Pizza with lor cheese, egg, kashar, tomato and mushroom Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pizza with lor cheese, egg, kashar, tomato and mushroom Fat Profile
SATURATED
5.1g
MONOUNSATURATED
3.4g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 19.7:1
Above the ideal 4:1 (19.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.