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Pizza with ketchup Calories
Pizza served with ketchup; refined carbs with cheese-based protein and fat.
CALORIES
GI
POTASSIUM
FIBER
Pizza with ketchup Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
31.5g
· 44%
Protein
11.8g
· 17%
Fat
12.4g
· 39%
Fiber
2.3g
Pizza with ketchup Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
B3
1.9mg · 12% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
220mg · 31% DV
Sodium
640mg · 28% DV
Calcium
188mg · 19% DV
Pizza with ketchup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pizza with ketchup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pizza with ketchup Contain Allergens?
Contains these allergens:
Which Diets Is Pizza with ketchup Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pizza with ketchup Fat Profile
SATURATED
5.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2g
Omega 6:3 ratio 37:1
Above the ideal 4:1 (37:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.