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Pizza with kashar, sucuk, mushroom and tomato sauce Calories
Kashar cheese, sucuk sausage and mushroom pizza; high in protein and sodium
CALORIES
GI
POTASSIUM
FIBER
Pizza with kashar, sucuk, mushroom and tomato sauce Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
28.4g
· 40%
Protein
13.2g
· 19%
Fat
13.1g
· 41%
Fiber
2.1g
Pizza with kashar, sucuk, mushroom and tomato sauce Vitamins & Minerals
Vitamins
B12
0.62µg · 26% DV
B3
2.8mg · 18% DV
B2
0.19mg · 15% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
245mg · 35% DV
Selenium
18µg · 33% DV
Sodium
690mg · 30% DV
Calcium
210mg · 21% DV
Pizza with kashar, sucuk, mushroom and tomato sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pizza with kashar, sucuk, mushroom and tomato sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pizza with kashar, sucuk, mushroom and tomato sauce Contain Allergens?
Contains these allergens:
Which Diets Is Pizza with kashar, sucuk, mushroom and tomato sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pizza with kashar, sucuk, mushroom and tomato sauce Fat Profile
SATURATED
5.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
Foods Similar to Pizza with kashar, sucuk, mushroom and tomato sauce
Pizza with kashar, sucuk, mushroom and tomato sauce — Frequently Asked Questions
Is this pizza better reheated in the oven or in a pan?
The oven usually gives the best texture because it re-crisps the base and melts the cheese evenly. A covered pan on low heat also works well if you want a crisp bottom without drying out the top.
How long does leftover pizza keep in the fridge?
Cooked pizza generally keeps for 3 to 4 days in the refrigerator. Store slices in an airtight container to reduce drying and odor transfer.
Can this pizza be frozen?
Yes, cooked slices can be frozen. Wrapping slices individually makes reheating easier, though the mushrooms may become a bit softer after thawing.
Why can sucuk pizza feel especially heavy or greasy?
Sucuk and kashar cheese both release fat during cooking, which can make the pizza feel richer. Pairing it with a fresh salad can make the meal feel more balanced.
Is it better before or after a workout?
It is usually more comfortable after training or a few hours before exercise rather than right beforehand. Because it is a processed, richer pizza, eating it immediately pre-workout may feel too heavy for some people.
Does eating pizza at night automatically cause weight gain?
No, weight gain depends more on your overall intake and portion size than on the clock alone. That said, a large late-night serving may worsen reflux or indigestion in some people.
Do the mushrooms add anything besides flavor?
Yes, mushrooms add volume, moisture, and some fibre, which can make the pizza feel a bit less dense. They also help balance the stronger taste of sucuk and cheese.
What drinks go best with this pizza?
Water, ayran, or other unsweetened drinks are usually the best match. Sugary drinks can make the meal unnecessarily heavier overall.
Can the tomato sauce irritate the stomach?
It can in people prone to reflux or sensitive digestion, especially when combined with spicy, processed meat like sucuk. Smaller portions and avoiding it late at night may help.
Who should be careful with this pizza?
People with gluten or dairy allergy or intolerance should avoid or check ingredients carefully. Because it is a processed food with sucuk, those monitoring processed meat, salt, or richer meals may also want to watch portion size and frequency.
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Nutrition data compiled from USDA FoodData Central and scientific sources.