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Pizza with kashar, cheddar, smoked meat and mushrooms Calories
Cheesy mushroom pizza with smoked meat, moderate protein and high sodium
CALORIES
GI
POTASSIUM
FIBER
Pizza with kashar, cheddar, smoked meat and mushrooms Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
27.8g
· 39%
Protein
13.2g
· 18%
Fat
13.6g
· 43%
Fiber
2.1g
Pizza with kashar, cheddar, smoked meat and mushrooms Vitamins & Minerals
Vitamins
B12
0.6µg · 25% DV
B2
0.22mg · 17% DV
Biotin
5µg · 17% DV
B3
2.4mg · 15% DV
Minerals
Phosphorus
250mg · 36% DV
Selenium
18µg · 33% DV
Sodium
690mg · 30% DV
Calcium
240mg · 24% DV
Pizza with kashar, cheddar, smoked meat and mushrooms Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pizza with kashar, cheddar, smoked meat and mushrooms Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pizza with kashar, cheddar, smoked meat and mushrooms Contain Allergens?
Contains these allergens:
Which Diets Is Pizza with kashar, cheddar, smoked meat and mushrooms Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pizza with kashar, cheddar, smoked meat and mushrooms Fat Profile
SATURATED
6.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
Foods Similar to Pizza with kashar, cheddar, smoked meat and mushrooms
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Nutrition data compiled from USDA FoodData Central and scientific sources.