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Pizza with garlic sauce Calories

Garlic-flavored, cheesy, doughy, popular

CALORIES

250kcal

GI

65medium

POTASSIUM

160mg

FIBER

2.2g

Pizza with garlic sauce Nutrition Facts

Selected: 100 g

250

KCAL / 100G

Carbs

31g

· 51%

Protein

9g

· 15%

Fat

9g

· 34%

Fiber

2.2g

Pizza with garlic sauce Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

B1

0.18mg · 15% DV

Biotin

4.5µg · 15% DV

B3

2.1mg · 13% DV

Minerals

Sodium

470mg · 20% DV

Phosphorus

120mg · 17% DV

Selenium

9µg · 16% DV

Calcium

120mg · 12% DV

Pizza with garlic sauce Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

20
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pizza with garlic sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pizza with garlic sauce Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Pizza with garlic sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pizza with garlic sauce Fat Profile

SATURATED

3.2g

MONOUNSATURATED

2.7g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

Foods Similar to Pizza with garlic sauce

🧀

Mac and cheese

164 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

Air fryer french fries

191 kcal

🍕

Four cheese pizza

289 kcal

🥤

Clear whey protein

360 kcal

🍗

Turkey slices

104 kcal

🥪

Whole wheat bread sandwich

250 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.