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Pizza with domalan mushroom and onion Calories
Savory pizza with domalan mushroom and onion, providing fiber and selenium
CALORIES
GI
POTASSIUM
FIBER
Pizza with domalan mushroom and onion Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
31.2g
· 49%
Protein
10.4g
· 16%
Fat
9.8g
· 35%
Fiber
2.4g
Pizza with domalan mushroom and onion Vitamins & Minerals
Vitamins
B3
2.1mg · 13% DV
Biotin
4µg · 13% DV
B12
0.28µg · 12% DV
B2
0.14mg · 11% DV
Minerals
Phosphorus
176mg · 25% DV
Sodium
520mg · 23% DV
Selenium
12µg · 22% DV
Calcium
168mg · 17% DV
Pizza with domalan mushroom and onion Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pizza with domalan mushroom and onion Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pizza with domalan mushroom and onion Contain Allergens?
Contains these allergens:
Which Diets Is Pizza with domalan mushroom and onion Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pizza with domalan mushroom and onion Fat Profile
SATURATED
3.7g
MONOUNSATURATED
3.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 37:1
Above the ideal 4:1 (37:1).
Foods Similar to Pizza with domalan mushroom and onion
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Nutrition data compiled from USDA FoodData Central and scientific sources.