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Pizza with cream and kashar cheese Calories
Energy-dense, calcium-rich, cheese-forward pizza
CALORIES
GI
POTASSIUM
FIBER
Pizza with cream and kashar cheese Nutrition Facts
Selected: 100 g
295
KCAL / 100G
Carbs
28.6g
· 38%
Protein
12.4g
· 17%
Fat
14.8g
· 45%
Fiber
1.8g
Pizza with cream and kashar cheese Vitamins & Minerals
Vitamins
B12
0.62µg · 26% DV
B2
0.24mg · 18% DV
Vitamin A
145µg · 16% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
235mg · 34% DV
Selenium
16µg · 29% DV
Sodium
610mg · 27% DV
Calcium
255mg · 26% DV
Pizza with cream and kashar cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pizza with cream and kashar cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pizza with cream and kashar cheese Contain Allergens?
Contains these allergens:
Which Diets Is Pizza with cream and kashar cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pizza with cream and kashar cheese Fat Profile
SATURATED
7.1g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 18.1:1
Above the ideal 4:1 (18.1:1).
Foods Similar to Pizza with cream and kashar cheese
Pizza with cream and kashar cheese — Frequently Asked Questions
What is the best way to reheat pizza with cream and kashar cheese?
A preheated oven usually gives the best texture, helping the base stay firmer while the cheese melts evenly. A microwave is faster, but it can make the crust softer.
How long does pizza with cream and kashar cheese keep in the fridge?
Once cooled, it is usually best kept in a sealed container in the refrigerator for up to 3 days. Because it contains dairy, it should not sit at room temperature for long.
Can pizza with cream and kashar cheese be frozen?
Yes, it freezes well if wrapped tightly in portions. Reheating from thawed in the oven generally preserves the texture better than microwaving.
Why can cream-based pizza feel heavier than other pizzas?
Cream sauce and cheese create a richer, fattier texture, which can make the pizza feel heavier and more filling. This is often more noticeable with large portions.
Is pizza with cream and kashar cheese a good pre-workout meal?
Right before exercise, it may feel too heavy because the fat content can slow digestion. It is often more comfortable as an earlier meal or after training, especially with something light on the side.
What goes well with pizza with cream and kashar cheese to make the meal more balanced?
A green salad, tomatoes, arugula, or a vegetable-based soup can balance the richness of the pizza. This adds freshness and makes the meal feel less heavy.
Is cream and kashar cheese pizza lighter than a tomato-based cheese pizza?
Usually not; tomato-based pizzas tend to feel lighter because cream sauce is richer and denser. The cream version is often chosen more for its fuller flavor and texture.
Should I add extra cheese on top of cream and kashar cheese pizza?
You can, but it may make the pizza feel saltier and heavier. Vegetables such as mushrooms, peppers, or arugula are often a better way to add flavor without overloading it.
Who should be careful with pizza that contains cream and kashar cheese?
People with lactose intolerance or sensitivity to dairy may experience bloating or discomfort. Anyone with gluten allergy or celiac disease should also avoid the standard version because it contains gluten.
Does pizza with cream and kashar cheese keep you full for a long time?
It can be satisfying as a main meal, but it is not especially high in fibre, so fullness may not last as long for everyone. Pairing it with vegetables can help make the meal more sustaining.
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Nutrition data compiled from USDA FoodData Central and scientific sources.