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Pizza with cream and kashar cheese Calories
Energy-dense, calcium-rich, cheese-forward pizza
CALORIES
GI
POTASSIUM
FIBER
Pizza with cream and kashar cheese Nutrition Facts
Selected: 100 g
295
KCAL / 100G
Carbs
28.6g
· 38%
Protein
12.4g
· 17%
Fat
14.8g
· 45%
Fiber
1.8g
Pizza with cream and kashar cheese Vitamins & Minerals
Vitamins
B12
0.62µg · 26% DV
B2
0.24mg · 18% DV
Vitamin A
145µg · 16% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
235mg · 34% DV
Selenium
16µg · 29% DV
Sodium
610mg · 27% DV
Calcium
255mg · 26% DV
Pizza with cream and kashar cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pizza with cream and kashar cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pizza with cream and kashar cheese Contain Allergens?
Contains these allergens:
Which Diets Is Pizza with cream and kashar cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pizza with cream and kashar cheese Fat Profile
SATURATED
7.1g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 18.1:1
Above the ideal 4:1 (18.1:1).
Foods Similar to Pizza with cream and kashar cheese
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Nutrition data compiled from USDA FoodData Central and scientific sources.