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Pizza with cheese, salami, and corn Calories
Pizza with cheese, salami, and corn
CALORIES
GI
POTASSIUM
FIBER
Pizza with cheese, salami, and corn Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
29g
· 45%
Protein
11g
· 17%
Fat
11g
· 38%
Fiber
2.2g
Pizza with cheese, salami, and corn Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B1
0.19mg · 16% DV
B2
0.19mg · 15% DV
B3
2.3mg · 14% DV
Minerals
Sodium
670mg · 29% DV
Phosphorus
160mg · 23% DV
Calcium
180mg · 18% DV
Selenium
10µg · 18% DV
Pizza with cheese, salami, and corn Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pizza with cheese, salami, and corn Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pizza with cheese, salami, and corn Contain Allergens?
Contains these allergens:
Which Diets Is Pizza with cheese, salami, and corn Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pizza with cheese, salami, and corn Fat Profile
SATURATED
4.8g
MONOUNSATURATED
3.7g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 15.7:1
Above the ideal 4:1 (15.7:1).
Foods Similar to Pizza with cheese, salami, and corn
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Nutrition data compiled from USDA FoodData Central and scientific sources.