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Pizza with California pepper, Ezine cheese, kasar, sucuk, corn Calories

Rich in protein and calcium, high energy, variety of vegetables and sucuk

CALORIES

260kcal

65medium

POTASSIUM

210mg

FIBER

2.2g

Pizza with California pepper, Ezine cheese, kasar, sucuk, corn Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

27g

· 43%

Protein

11.5g

· 18%

Fat

11g

· 39%

Fiber

2.2g

Pizza with California pepper, Ezine cheese, kasar, sucuk, corn Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

0.19mg · 15% DV

Biotin

4.5µg · 15% DV

2.1mg · 13% DV

Minerals

Sodium

570mg · 25% DV

Phosphorus

160mg · 23% DV

Calcium

210mg · 21% DV

Selenium

6.5µg · 12% DV

Pizza with California pepper, Ezine cheese, kasar, sucuk, corn Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pizza with California pepper, Ezine cheese, kasar, sucuk, corn Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pizza with California pepper, Ezine cheese, kasar, sucuk, corn Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pizza with California pepper, Ezine cheese, kasar, sucuk, corn Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pizza with California pepper, Ezine cheese, kasar, sucuk, corn Fat Profile

SATURATED

4.7g

MONOUNSATURATED

3.7g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 12.2:1

Above the ideal 4:1 (12.2:1).

Foods Similar to Pizza with California pepper, Ezine cheese, kasar, sucuk, corn

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Mac and cheese

164 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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Air fryer french fries

191 kcal

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Four cheese pizza

289 kcal

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Clear whey protein

360 kcal

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Turkey slices

104 kcal

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Whole wheat bread sandwich

250 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.